Large Groups

Program Intensif Untuk Kelompok Besar

  • Program intensif 10 pekan
  • Latihan 3x per pekan
  • Durasi latihan 40 - 60 menit
  • Menggunakan Zoom Premium atau Google Meet
  • Jumlah maksimal peserta 15 orang

Rp 1.450.000/orang

Coach Dina

  • S1 Kepelatihan Olahraga
  • PT Foundation
  • GO IFEX
  • X Fitness First Indonesia

Certificates
  • TRX
  • Suspention Training
  • Sandbell
  • Bosu Specialist
  • Functional Training Program
  • Body Shaping Program
  • Fat & Weight Loss Program
  • SMR (Self Myofacia Release)
  • Gizi Kebugaran by ANOKI
  • FGT (Fitness Group Training)

Coach Elisa

  • S1 Kepelatihan Olahraga
  • S2 Pendidikan Olahraga
  • X Celebrity Fitness

Certificates
  • Bosu Specialist
  • VIPR
  • Kettle Bell
  • Komagon
  • Sport Massage
  • Yoga
  • CFT by APKI (On Going)

Coach Mala

  • S1 Kepelatihan Olahraga
  • X Celebrity Fitness

Certificates
  • PT Celfit Foundation
  • International Kettlebell and Fitnes Federation
  • International Fitness and Health Expo
  • Barefoot Fitness
  • Gizi Kebugaran Academy
  • 50 hours Basic Hatha Yoga
  • Character Building
  • Ahli Ilmu Faal Olahraga-Fitness

Coach Caca

  • Functional Training
  • Strength & Conditioning
  • Strength Training for Seniors
  • Safe Exercise for Postpartum

Certificates
  • Fitness Trainer APKI
  • Advance Fitness Trainer by RAI Institute
  • Safe Exercise for Pre & Postnatal Mothers
  • First Aid Training by PMI

Coach Riri

  • S1 Kepelatihan Olahraga
  • PT Foundation
  • GO IFEX
  • X Fitness First Indonesia

Certificates
  • Fitness Instructor at FF Foundation
  • TRX
  • Sandbell
  • Rehab Express
  • EMS Training
  • Sport Nutrion by APKI (On Going)
  • GO IFEX 2016
  • Strength Training for Seniors

Coach Ayy

  • To coach, to train and to educate clients based on their needs and particular goals

Certificates
  • Fitness Trainer Course by APKI (On Going)
  • Fitness Injury Rehab : Lower Limb by Reviver
  • Fitness Injury Rehab : Lumbar Spine by Reviver
  • Part of APKI Community
  • Fitness (strength training) program design

Coach Rahayu

  • S1 Ilmu Olahraga
  • X Celebrity Fitness
  • X FitnCo Bandung
  • X Fitness20
  • X 20 FIT

Certificates
  • EMS Training
  • MIHA Bodytech License
  • TOT by APKI
  • Martial Art FB-Pro by Garuda